How to Treat Dry Skin During Winter
As the last few leaves drift downwards from the trees and the fall season slowly slips away, our bodies are faced with one of the harshest side effects of the winter months: dry skin.
Remedies
How to Treat Dry Skin and Hair in the Winter
Winter can be harsh on your skin. If you live in a place where the winters are cold and long like me you’re in luck, because today I’m sharing my favorite bath and body products to keep skin, hair and lips from drying out this winter.
Immunity Blog
Are you feeling run down after the hectic travel season and overindulging at too many holiday parties? The cold weather certainly has a way of challenging your immune system. Fortunately, there are a number of natural remedies that will not only help combat your cold, but will help give your immune system the boost it …
Adaptogens For Stress Relief
Adaptogens are herbs that enhance our ability to deal with emotional, physical, and environmental stress. They have a normalizing affect on the body, are non-toxic, and have very few side effects. They have been in use for thousands of years in China and India and are becoming a more popular subject of study since a …
A Little Bit About Rosemary, Part 1: Therapeutic Qualities & Uses
As the seasons begin to change I like to try and do my best to get in the fresh herbs while I can and preserve the rest. One plant that seems to always be thriving in my back yard is Rosemary. The following 2 posts, Rosemary part 1 & 2 will highlight the uses of …
A Little Bit About Rosemary, Part 1: Therapeutic Qualities & Uses Read More »